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Rewiring My Mind: My Journey with Neuroplasticity
just now (187+ words) Lately, I have become interested in neuroplasticity – the ability of the brain to change and form new connections throughout life. What makes this idea meaningful to me is the realisation that I am not permanently stuck with the way I…...
The Power of the 3-Second Pause
3+ min ago (34+ words) Three seconds between impulse and action can save you from decisions that take much longer to undo Three seconds doesn’t sound like much, but it can have a …...
Dostoevsky, death, fear, and hope.
5+ min ago (315+ words) It is hope that underlies fear and optimism.Continue reading on Medium » Unqualified thoughts on philosophy, psychology, and politics. Death, fear, and hope. In the Idiot, Dostoevsky’s hero, Prince Myshkin, a witness to an execution conducted via guillotine, discusses at…...
The AI Therapy Trap: Why Convenience Cannot Replace Human Connection
8+ min ago (162+ words) As artificial intelligence weaves its way into our daily routines, it was only a matter of time before it entered the wellness …...
Social anxiety is unbelievable
8+ min ago (298+ words) time: autumn 2020, location: university - Good morning, I’m sorry I’m late, I said, sweaty and out of breath, as I closed the door behind me. - Another latecomer …...
The Guilt Nobody Warned Me About After Having a Second Baby
18+ min ago (28+ words) I felt so much guilt about my firstborn after my second baby, until a friend and my midwife helped me see it differently. This is what actually helped....
Healthy Breakfast Apple Crisp
18+ min ago (818+ words) There is something incredibly comforting about the sweet aroma of warm apples, cinnamon, and oats baking in the oven. This Healthy Breakfast Apple Crisp is a wholesome …...
Why Last-Minute Plans Can Feel Impossible as an Autistic Adult
19+ min ago (32+ words) Being autistic doesn’t mean I’ve never been spontaneous. It just doesn’t come easily. Some of my friends have stopped asking me to …...
Sebuah Catatan Tentang Tumbuh, Bertahan, dan Berjalan Bersama
19+ min ago (28+ words) Ini adalah tentang perjalanan kecil yang ternyata mengubah banyak hal dalam hidupku. Ketika awal memasuki dunia SMK, ada banyak keraguan …...
You Can’t Lie to Yourself About How Your Body Flinches
19+ min ago (39+ words) The soup man brought me soup. He also read my journal. Both were true—and I still don’t know what to do with that. You can lie to yourself …...